Preventing Childhood Obesity  Everyone wants their kids to be happy and form healthy eating habits. Now before I go on and give my tips, I’ll add a disclaimer: I do not have children! However, I used to be overweight as a child/teenager and would avoid

Parenting is perhaps the most challenging aspect of human life. The entire process from the gestation till birth is filled with many wondrous moments for the expectant couple. It is followed by the herculean task to give the child the right upbringin

About 12 years ago, while I was earning my Doula certifications, I attended a birth that had such an impact on me, the situation still lingers with me to this day. To complete the Doula program, I was required to attend three births and then be critiqu

Since I first opened the doors for Prenatal Yoga Center, childbirth education classes have been a staple of our foundation and offerings. For years, thousands of couples have attended these classes in preparation for their upcoming birth. From time to

In the remote villages of India where life is lived in harmony with nature, children are familiar with natural home remedies, organic whole foods and holistic healing practices to treat and prevent disease. They are commonly given short, daily acupress